Ready-meals and poo-mergencies

So I've been on the Keto kick for 2 weeks now and am due a weigh-in. The tape-measure tells me i've lost six centimetres from around my waist, and precisely fuck-all from around my ass, and I'm slightly concerned i'm going to end up looking a bit like Kimmy K on a bad day. Week... Continue Reading →

The aftermath of ‘ass class’

So far, all is good in the proverbial hood, save for a bit of a cheat yesterday. Today i've been languishing on the sofa ... you know it's bad when Netflix asks you if you're still watching ... Day 4 Today I am sore. So sore, in fact, that I can hardly walk. Six weeks... Continue Reading →

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